Qigong with Jana

Are you finding it difficult to sit still long enough to quiet your mind? The ancient Chinese practice of Qigong pairs graceful movement with the rhythm of the breath for a unique experience of meditation in motion. This gentle practice will leave you feeling completely calm and fully energized at the same time -- a truly distinct sense of balance.

All are welcome. No prior experience required.

About Jana

Meet Jana, Founder of Haus of Being, which is centered around returning to your true self through mindfulness, meditation, and movement. The key is in the word return as this is not a pursuit, but rather an uncovering. It is a restoration of who you truly are, a reconnection to your soul.

“When I began practicing mindfulness and meditation, it became clear to me that up until that point I had been living my life outside of myself. For as long…